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A NEAT Way To Lose Body Fat
For over 30 years, I’ve been going to Oakland A’s baseball games with one of my best friends. We live in different cities and have busy lives, so we don’t get to see games together as frequently as we...
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Caffeine for Sports Performance: Book Review
If you already drink coffee, tea, or cola, you know that caffeine is a stimulant that helps you concentrate and stay alert. But there’s more to caffeine than cognitive benefits. In the new book,...
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